Swedish massage consists of the various movements of soft tissue which form the basis for all massage work.
It can be used superficially to produce a relaxing effect or more deeply to stimulate deeper tissues.
Massage can be used for:
Management of pain (it stimulates the brain to release natural pain killers)
Age delaying
Sleep improvement
Stress reduction
Anxiety relief
Gaining the sporting edge
Energy boosting
It can be used superficially to produce a relaxing effect or more deeply to stimulate deeper tissues.
Massage can be used for:
Management of pain (it stimulates the brain to release natural pain killers)
Age delaying
Sleep improvement
Stress reduction
Anxiety relief
Gaining the sporting edge
Energy boosting